how deep tissue massage can help you

As well as being hugely relaxing, Deep Tissue Massage is one of the most powerful massage treatments available. It can work on every level, physical, energetic, emotional, mental and spiritual. Injuries, aches and pains can be soothed away.

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tackle aching muscles and feel relaxed and stress free

This massage is so powerful, you can feel the benefits long after the session has finished. It allows the body to heal itself, while allowing you to relax during the treatment.

As well as using my hands, I can use the soft surface of my forearms and my own body weight which makes the massage both deeper and more relaxing.

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As part of the treatment I also use cupping if muscles are really very tight. This is a technique using a small glass cup placed face down on the skin, a vacuum is formed by pumping air out of the cup, which draws the soft tissues upwards. This has the effect of pulling the tissues and fresh blood upwards, helping the area to heal.

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After a treatment you may feel a little achy where I have worked, this is a natural part of the healing process. This disappears quickly leaving you feeling rejuvenated. Often you will experience a great night’ sleep.

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For long-standing back issues further sessions may be needed. I have some clients who find they benefit from regular massage treatments, reporting great improvement in symptoms after treatments, returning for regular sessions with me.

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Some of the issues deep tissue massage can help with:

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• The reduction of muscle aches and pains

• Improvement of the immune system

• Revitalisation and rejuvenation

• Relaxation and sleep