How Deep Tissue Massage can help you
As well as being hugely relaxing, Deep Tissue Massage is one of the most powerful massage treatments available. It can work on every level, physical, energetic, emotional, mental and spiritual. Injuries, aches and pains can be soothed away.
Tackle those aching muscles and feel relaxed and stress free
This massage is so powerful, you can feel the benefits long after the session has finished. It allows the body to heal itself, while allowing you to relax during the treatment.
As well as using my hands, I use the soft surface of my forearms and my own body weight which makes the massage both deeper and more relaxing.
As part of the treatment I also use cupping if muscles are really very tight. This is a technique using a small glass cup placed face down on the skin, a vacuum is formed by pumping air out of the cup, which draws the soft tissues upwards. This has the effect of pulling the tissues and fresh blood upwards, helping the area to heal.
Some of the issues deep tissue massage can help with:
- The reduction of muscle aches and pains
- Improvement of the immune system
- Revitalisation and rejuvenation
- Relaxation and sleep
Deep Tissue Massage 60 Mins £45.00 30 Mins £25.00
How Aromatherapy can help you
Aromatherapy developed from earlier more ancient healing practises, and plants and plant extracts have been used for healing since the dawn of time. In recent years there has been a renewed interest in aromatherapy and complementary therapies in general.
With massage, using aromatherapy oils enhances the effect of the treatment and the benefits of this ancient art will enable you to emerge refreshed and renewed.
Essential oils work in harmony with the body to promote health and vitality, relieving nervous stress. I look at the whole person, not just the physical symptoms when deciding on which oils to use, targeting issues indicated by the client.
See how easily you can reduce stress and anxiety
A carefully chosen selection of essential oils are blended together to meet your needs. The blend is massaged into the skin, helping aching muscles as well as increasing the circulation. It is relaxing and calming as well. The active ingredients of the essential oils are absorbed into the body and get carried round by the blood stream, targeting areas where it is needed.
Aromatherapy is extremely versatile and can treat a wide range of issues, both emotional and physical, helping the massage to be much more beneficial for the client.
Some of the issues aromatherapy can help with:
- Infertility and menopausal conditions
- Skin conditions and water retention
- Hot flushes and night sweats
- Muscular aches and pains
- Headaches and PMT
Aromatherapy Massage 60 Mins £45.00 30 Mins £25.00
Rejuvanessence for a relaxed and stress free appearance
How we look to the outside world is a reflection of our inner world and how we feel. Problems, negative thoughts and stress can show on your face.
Rejuvanessence is a wonderful way to improve how you look and feel, leaving you with a relaxed and happy expression.
The secret of beautiful, younger–looking skin
Rejuvanessence is a deeply relaxing and detoxifying treatment that works on the soft tissues of the face and underlying muscles. It can produce the effect of a non-surgical face lift, whilst it is an entirely natural treatment. The muscles of your face need regular exercise as stress and tension can build up. This can cause the connective tissues that surround the muscles to tighten, constricting the flow of blood and lymph.
Rejuvanessence can release tension and stress in up to 91 muscles of the face, neck, shoulders and skull. It can also work on connective tissue giving it elasticity and making it flexible, giving a more youthful appearance.
It can boost the circulation and lymphatic drainage, decongesting and clearing toxins from the skin. This enhances your natural radiance and vitality. The treatment firms the skin and tones underlying muscles, leaving the face smooth and revitalised.
A relaxed and stress free appearance
Working on the muscles and connective tissues regularly can keep them elastic. Through regular sessions you can become aware of old facial habits and are more able to correct them.
We know that we cannot stop getting older, but the good news is that we can do a great deal to slow down the process. Rejuvanessence can help with this. We might grow older in years, but can retain a youthful attitude and appearance, enjoying life to the full.
I also use reiki healing with Rejuvanessence to enhance the effects of the treatment.
The first six treatments should be booked once every week to ten days. This gives you a good base on which follow up sessions can build.
I suggest having follow up treatments every four to six weeks.
Some of the issues rejuvanessence can help with:
- Lively, healthy, relaxed appearance
- Reduction of fine lines and wrinkles
- Eradication of the signs of ageing
- Reduction of stress and anxiety
- Release of tension
Rejuvanessence 60 Mins £45.00
How Hopi Ear Candling can help you
Hopi Ear Candling, also known as Thermo-Auricular Therapy, is an ancient technique and it can be found in cultures all over the globe, although it is said to originate from the Native American Hopi Indians, of Arizona.
A tube of woven organic cotton, containing beeswax and a blend of essential oils is used as a candle. When put over the entrance to the ear canal and lit, heat is drawn into the ear, softening excessive wax. The flame creates vibrations that help by gently moving the eardrum.
The therapeutic effect is further enhanced by a facial massage. Acupressure points on the face are stimulated and all this can help promote sinus drainage and the relaxing effect of the treatment.
I have found Ear Candling to be especially beneficial for sinus issues.
Some of the issues hopi ear candling can benefit:
- Ear blockages due to excess wax
- Sinusitis and other sinus problems
- Headaches and migraines
- Eczema and psoriasis
Hopi Ear Candling £45.00 per session 45 – 60 Mins
Developed in Japan, Reiki is a gentle yet powerful healing therapy. It is a simple way of transferring healing energy from the giver to the receiver. It can restore balance and encourages your body to heal, reducing stress, anxiety, worry and the likelihood of illness and disease.
The Reiki energy flows from the therapist’s hands to the body of the client and to the part of the body where it is most needed. When our “life force energy” is lower, stress and illness are much more likely to occur and when it is high, we are more able to feel healthy and joyful.
The word Reiki is made up of two words, Rei meaning “God’s Wisdom” and Ki meaning energy, or “life force”. Having a Reiki treatment can feel wonderful, a bit like gradually drifting off to sleep. During this time, while you relax, energy enters your body through points called chakras, gently helping the body heal. During a treatment the client lies on a massage couch covered with a blanket.
As well as being a separate treatment I also use Reiki during Massage and Hopi Ear Candling to enhance the effect of these other treatments.
Some of the issues reiki healing can help with:
- The reduction of stress and anxiety
- Headaches and migraines
- Relaxation and sleep
Reiki Healing 60 Mins £45.00 30 Mins £25.00
How Distant Reiki can help you
A distance Reiki treatment is very much like a “hands on” treatment and can be just as effective.
We have a brief consultation by phone about how you are and if there is something specific you would like healing for. Then you sit or lie down somewhere comfortable and relax ready to receive the treatment. We also arrange to speak the following day to compare feedback on how the treatment went.
One of the advantages of you having a distant session in your own home, is that you can sleep afterwards, which will help promote the effects of the treatment.
Special Events and Distant Reiki Healing
We can send Reiki to big events you have in your life, such as an operation or job interview or an exam perhaps. We can’t control or change future events, but sending Reiki will allow it to unfold naturally, with an outcome that is for the highest good.
How Reiki can help Animals
Hands on healing and distant treatments are increasing popular for use with animals. I have worked mainly with dogs and horses, also a fish once!
These sessions operate much the same as working on people, one difference is that animals have chakras, or points of energy in slightly different places to people, depending on what animal you are working on.
Reiki healing sessions on animals can also be done at a distance, just the same as for people. This is very useful if the animal is fidgety or at all distressed. Reiki is particularly suitable for animals with behavioural issues, as it can be so calming and reduce stress. While working with animals I approach them in a caring and gentle manner, gradually gaining their confidence.
Please do get in touch if you would like to find out more.