Pam Bennett

Following a career as a printed textile designer, I developed an interest in complementary therapies. I took a massage course which set me on a totally different path.

Using my knowledge of trigger points, I can work on tight, painful areas of muscle that can cause issues such as headaches or tingling feelings in the arms. I can reduce pain levels and can improve long-standing problems. This type of deep tissue massage is also ideal for someone who does lots of sport.

I work with massage to relax both your mind and body, and this can lead to an enhanced sense of well-being. For example, aromatherapy massage can be incredibly beneficial if you are suffering from depression and/or anxiety. This is because massage promotes the release of the body’s own endorphins – feel good hormones, which help relieve pain. This can lift your mood, calm nerves and promote positive feelings. I aim to create a healing, nurturing and uplifting environment where you can feel at ease while your body heals.

I can’t stress enough the importance of having regular massage every month or 6 weeks, long standing areas of tension can be tackled thoroughly in this way. If a problem has been effecting you for a long time, it can take a few sessions to get rid of, and then it is a matter of maintaining what you have gained. Regular massage helps you to tackle everyday issues from a better place and in a much calmer manner.

The thing I really like about being a therapist is helping people, it is wonderful when people feel they have really benefited from having an appointment with me!


"I had been having a tough time mentally and physically and Pam's excellent reiki treatments are a wonderful help and support. They give me much needed strength and energy." J Fitzgerald

"After the treatments, I am relaxed and at ease for my hospital appointment the following day." M Coleman

"Relaxing, welcoming, professional - and best of all, the treatments show great results!" N Granger

“My back and shoulder aches have felt so much better, I can’t believe the improvement.” E Whittaker

 “I feel totally relaxed, Pam really hits the spot” K Jervis

“My arm feels so much better since having massage with Pam. She always does a good job.” L Viveiros